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X-WR-CALNAME:Moon Gate Guest House
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X-WR-CALDESC:Events for Moon Gate Guest House
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DTSTART;TZID=UTC:20260910T150000
DTEND;TZID=UTC:20260912T110000
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SUMMARY:Coming Home - A New Moon Yoga Retreat
DESCRIPTION:Step away from the busyness of everyday life and immerse yourself in a weekend of rest\, movement\, and connection. \nAs we gather under the energy of the New Moon\, you’ll be invited to slow down\, let go of what no longer serves you\, and reconnect with what matters most—your breath\, your body\, nature\, and yourself. \nEnjoy nourishing yoga practices\, guided meditation\, wholesome meals\, meaningful conversation\, and the peaceful beauty of Moon Gate. Whether you come on your own or with a friend\, you’ll leave feeling grounded\, refreshed\, and inspired. \nRetreat Details\nDates\nThursday\, September 10 – Saturday\, September 12 \nLocation\nMoon Gate Guest House\n61105 Provincial Highway 406\nNear Elma\, Manitoba\nApproximately one hour east of Winnipeg via Highway 15. \nYour Weekend\nThursday\n3:00 pm – Arrival and settle into your room\n4:00 pm – Welcome Circle & Gentle Yoga\n6:00 pm – Nourishing Dinner\n7:00 pm – Sauna & Relaxation \nFriday – New Moon\nMassages with certified massage therapist Kasandra are available throughout the day (advance booking recommended). \n8:00 am – Morning Yoga Flow\n9:15 am – Healthy Breakfast\n10:30 am – Meditation Walk in Nature\, Intention Setting\n12:30 pm – Lunch\n2:00 pm – Breath Workshop\n3:30 pm – Free Time to Rest\, Read\, Journal Intentions for the New Moon or Explore\n4:00 pm – Yoga accompanied by a Japanese percussionist\n6:00 pm – Dinner\n7:30 pm – New Moon Reflections by the Bonfire\, Dessert\, Music & Storytelling \nSaturday\n8:00 am – Yin Yoga\n9:00 am – Breakfast\n10:30 am – Pack Up\n11:00 am – Optional visit to Whitemouth to explore Thistlewood Pottery and enjoy a coffee before heading home. \nYour Guide\nMary Lou MacGregor \nWith over 30 years of teaching experience and more than 400 hours of yoga teacher training\, Mary Lou creates classes that are welcoming\, supportive\, and accessible for every body. Her intention is to help you move with ease\, breathe deeply\, and reconnect with yourself in a meaningful way. \nYour Retreat\nRetreat Fee: $440 \nAll meals\, yoga sessions and shared accommodation with twin beds is included. \nUpgrade to a private queen room for an additional $50 (limited availability). \nA $200 deposit secures your place. \nWhat to Bring\n\nComfortable yoga clothing\nYoga mat\nYoga blocks (if you have them)\nComfortable walking shoes or runners\nClothes for hiking and relaxing\nSlippers\nSwimsuit for the sauna\nLight jacket or sweater for the evening\n\nRegistration\nTo reserve your space or ask questions: \nMary Lou MacGregor \nEmail: mlmacgregor1@gmail.com \nPhone: 204-612-0312 \nSpace is limited. Your retreat is confirmed once your $200 deposit has been received.
URL:https://moongateguesthouse.ca/event/coming-home-a-new-moon-yoga-retreat/
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