Nurture Your Authentic Self

illustrated art of a feather (from the logo)

Our goal is to inspire you to become a peaceful warrior in safeguarding the Earth and its inhabitants. We are dedicated to expressing our genuine selves by nurturing a sense of peace, joy, and love for the world. Our mission is to send out ripples of positivity to all who are receptive to them. Join us in this transformative journey.

"Spirit Keeper" AKA Jenny Dupas

“I enter my sacred space to retreat to a place of self-healing, inner alchemy, to hone my medicine, and nurture my authentic self.”

– Spirit Keeper

Life is a continual process of learning and self discovery. For over 30 years I have been studying and facilitating Reflexology, Reiki, Dowsing and plant medicine. I am forever grateful for my Reiki training from Deborah Smith, Bill Dayholos and Purnima Chadhari. I have been a Reflexologist for over 24 years and received training from Irene Melnick, the grandmother of Reflexology in Manitoba. But my greatest teachers are Mother Nature and the four elements – Earth, Air, Fire, Water. My philosophy is to teach others how to heal themselves.

"Spirit Keeper" AKA Jenny Dupas

“I enter my sacred space to retreat to a place of self-healing, inner alchemy, to hone my medicine, and nurture my authentic self.”- Spirit Keeper

Life is a continual process of learning and self discovery. For over 30 years I have been studying and facilitating Reflexology, Reiki, Dowsing and plant medicine. I am forever grateful for my Reiki training from Deborah Smith, Bill Dayholos and Purnima Chadhari. I have been a Reflexologist for over 24 years and received training from Irene Melnick, the grandmother of Reflexology in Manitoba. But my greatest teachers are Mother Nature and the four elements – Earth, Air, Fire, Water. My philosophy is to teach others how to heal themselves.

  • Reflexology

    Discover the benefits of reflexology, a natural healing therapy that reduces stress, enhances circulation, and restores balance by stimulating reflex zones in the feet. Experience deep relaxation and holistic wellness today.

  • Reiki

    Experience the transformative power of Holy Fire® III Karuna Reiki® for deep healing and spiritual balance. Release blockages, cleanse your energy field, and harmonize your chakras with a certified practitioner.

  • Registered Massage Therapy

    Experience personalized registered massage therapy for relaxation, pain relief, and enhanced mobility. Book a session tailored to your needs with proven techniques like Swedish and deep tissue massage.

illustrated art of sage (from the logo)

Add one of these great experiences to your Room Reservation.

  • Basket of freshly harvested wild sage sitting on a deck

Beginner Forager

Begin your foraging journey with the Beginner Forager experience—an earth-friendly introduction to respectful harvesting. Learn when and how to pick plants, sustainable foraging techniques, and the art of wild tea making.